Kapiti Health Foods

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Konjac Dietary Fibre

Konjac is a plant that has been used for centuries in many parts of Asia to produce staple foods such as Noodles, Jellies, Jams and Tofu. Recently discovered by the west in the 1980's as a powerful dietary fibre supplement with many health benefits.

The Konjac plants contains Glucomannan and can absorb many times its weight in water forming a thick, highly viscous mass. More on Konjac and Glucomannan here.

Benefits of regular use of Konjac include

Konjac is listed as a safe food additive by the World Health Organisation in 1996.

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